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Archive for the ‘Health’ Category

There is good news for parents who are able to put their kids to sleep early. A new study shows that An Early Bedtime Means Happier And Healthier Children. An early bedtime routine can be a real struggle sometimes, but it sure will bring health benefits for your children. Kids   Read More ...

I really do not agree with junk food rewards. I think we should be Teaching Kids Food Rewards Can Be Healthy And Delicious. I have been thinking a lot about this topic lately. Kids constantly hear about food rewards and it always means getting junk food. Why are we teaching   Read More ...

There is one important thing in my mind when buying fresh fruits and vegetables: Identify Organic vs Conventional Produce With PLU Codes. When I started making better food choices, I also learned how to read labels. I think it is so important to know what you are eating and where   Read More ...

Categories: Advice, Health, Uncategorized

Remember You Can Demand Respect But Trust Has To Be Earned. Learn the difference and how to earn that wonderful title. Trust is the feeling of safety that someone has of another individual.  You give your trust to someone only when you think that person deserves it. When you are absolutely   Read More ...

All About Ear Infections And How To Prevent Them With Healthy Foods is a guest post by Sheila Kilbane, MD. She is a board certified pediatrician who also trained with Andrew Weil, MD at the University of Arizona in integrative medicine. “As an integrative pediatrician, I have built my current medical   Read More ...

This popular baby chew toy can be full of mold! You Must Read This If You Have A Sophie The Giraffe At Home. Sophie The Giraffe has been one of the most popular baby chew toys for years now. But recent reports from parents reveal people have found mold growing   Read More ...

Recent Study Proves Changes In Diet Alone Can Cure Diseases. No drugs, just a healthy diet can actually treat and cure many conditions. I am a huge believer in natural medicine and nutrition. After years of research and learning about nutrition, I am able to make better choices for me   Read More ...

Below are 6 detox water ingredients to help improve your digestive health. Simply add one of the ingredients or a combination to your water and drink up. Staying hydrated is key for good digestion. It promotes regular bowel movements and helps flush harmful toxins out of the body. While this   Read More ...

I love learning about nutrition and how important it is for our kid’s health. This 5 Superfoods Kids Should Eat To Stay Super Healthy post contains lots of information and great recipe ideas. Su-per-food.- A nutrient-rich food considered to be especially beneficial for health and well-being. Remember that “you are   Read More ...

Categories: Advice, Health, Parenting

Yes, you can make your own fabric softener with only 2 natural ingredients. Avoid chemicals and make your clothes smell heavenly with this DIY idea. I don’t like artificial fragrances for my home. Recently, I came up with a great idea to make my home smell like fall naturally. So   Read More ...

Categories: Advice, Health, Parenting