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Archive for the ‘Health’ Category

Learn about the amazing health benefits of beets and how you can Boost Your Brain Power Beet Berry Smoothie! This simple and delicious Beet Berry Smoothie recipe is full of health benefits! If you have picky eaters at home, this is also the perfect way to include more vegetables, like super   Read More ...

4 Brilliant Health Hacks That Can Improve Your Children’s Health is a guest post from Jessica Bourke. We all know that our children need regular exercise, plenty of sleep and a balanced diet to stay healthy. That said, if you want to keep your kids full of energy and away   Read More ...

Categories: Advice, Health, Parenting

This is probably my favorite creative and healthy fun food idea. Let me show you How To Make Your Own Chewable Gummy Multivitamins. It is easy, healthy and fun! I have two kids ages 6 and 2. They LOVE gummies. Every kid does. The problem is store-bought versions are full   Read More ...

Yes, you heard right. Drinking One Diet Drink A Day Can Triple Risk Of Dementia And Strokes, new study finds. Only ONE a day! I have a confession to make: I am a former diet coke addict. I used to drink diet coke, coke zero, and diet drinks EVERYDAY! I   Read More ...

Categories: Advice, Health

Did you know that before dentists, people were using essential oils? These 2 Essential Oils That Keep Gums And Teeth Healthy are very effective. Taking care of our teeth is extremely important.  This is why I am sharing with you an awesome natural way to keep our teeth in excellent   Read More ...

Categories: Advice, Health

This a guest post by Sheila Kilbane, MD. She is a board certified pediatrician who also trained with Andrew Weil, MD at the University of Arizona in integrative medicine. This Pediatrician Shares Natural Alternative To Pediasure. As an integrative pediatrician, I have built my current medical practice upon real food.   Read More ...

We already know that becoming a mother is a life-changing experience. But did you know that Baby Cells Stay Inside A Mother For Decades After Pregnancy? Yes, research says for up to 38 years! I have two kids and becoming a mother completely changed my life. It changed my body   Read More ...

There is good news for parents who are able to put their kids to sleep early. A new study shows that An Early Bedtime Means Happier And Healthier Children. An early bedtime routine can be a real struggle sometimes, but it sure will bring health benefits for your children. Kids   Read More ...

I really do not agree with junk food rewards. I think we should be Teaching Kids Food Rewards Can Be Healthy And Delicious. I have been thinking a lot about this topic lately. Kids constantly hear about food rewards and it always means getting junk food. Why are we teaching   Read More ...

There is one important thing in my mind when buying fresh fruits and vegetables: Identify Organic vs Conventional Produce With PLU Codes. When I started making better food choices, I also learned how to read labels. I think it is so important to know what you are eating and where   Read More ...

Categories: Advice, Health, Uncategorized