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  • Ok, I found The Secret Ingredient For Super Moist Baked Turkey Burgers. Really easy, super healthy one secret ingredient. Let me start by saying I was not a big fan or ground turkey. Not until I tried this recipe. The reason? Ground turkey always comes out dry in many of   Read More ...

    10 Insanely Healthy Quick Summer Snacks for your to enjoy with your family and friends. These recipes are really easy to make and use only fresh ingredients. Most of the recipes on this list have 4 ingredients or less. And no refined sugars! Perfect for real food lovers. Stay away from   Read More ...

    Here you will find 5 Sandwich Free Lunchbox Ideas Your Kids Will Love. Be creative and teach your kids healthy eating habits. The daily struggle. What to pack for my kid’s lunch. In my opinion, the best lunchbox idea is to send dinner leftovers from the night before. A hot, balanced   Read More ...

    Enjoy this Flavorful Peruvian Inspired Cilantro Beef Stew recipe. Fresh ingredients, healthy, and so comforting. As many of you already know, I am from Peru. I grew up with lots of wonderful flavors. Like this Flavorful Peruvian Inspired Cilantro Beef Stew.  It is called “Seco” which means “Dry”. I really can’t   Read More ...

    Should You let Your Children Interrupt Your Conversations? This is a guest post from parenting instructor Kate. It’s so annoying when you’re trying to talk and your kid comes up to you and just HAS to tell you about the most unimportant and irrelevant thing! Ugh! What do you do?   Read More ...

    This week, I am going to write about My Favorite 5 Healthy Store Bought Snacks. They are perfect snacks for summer road trips, or on the go for busy days. Remember that making your own snacks is always the best choice for you and your family. But sometimes, trips or   Read More ...

    We all know by now the amazing benefits of breast milk. But now Scientists Discover Breast Milk Kills Cancer Cells too! The benefits of this “liquid gold” not only provides babies with the perfect nutrition. It goes beyond that. Now Swedish scientists Discover Breast Milk Kills Cancer Cells. They discovered   Read More ...

    This Soccer Field Guacamole Dip is such a fantastic appetizer idea to share with friends and family if you love soccer. Are you watching a soccer game or hosting a soccer party? Then, you can really impress your guests with this delicious and authentic Super Fun Soccer Field Guacamole Dip.  It is   Read More ...

    Do you always reach for the fever medication every time your child has a temperature? Experts Warn Acetaminophen Overuse Can Lead To Serious Health Issues. Treating your children’s mild fevers frequently with medications can actually be really bad for their health. According to recent research, the overuse of Acetaminophen (and   Read More ...

    The Kid Friendly Full Of Nutrition Avocado Pesto Sauce recipe that your family is absolutely going to love! This raw pesto recipe is ready in less than 5 minutes!  Yes, all it takes is a blender and your favorite choice of pasta. Make it with quinoa, whole wheat, or even   Read More ...